A 21 year old female's road to tackle the Couch to 5k program. Along with 3 other co-bloggers, Mai, Brittany and Christena.
"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement." -Steve Prefontaine
Wednesday, April 17, 2013
intervals
Running intervals tonight for a total of 15 minutes. Not a lot, but when out of shape/out of practice it is good to start slow.
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