"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement." -Steve Prefontaine

Tuesday, March 5, 2013

Spring Fever


Now that its March and getting warmer I've decided to get back into jogging and walking more.

I signed up for another learn to run clinic that starts in two weeks to keep me motivated. 

I have also been using one of those apps that tracks what you are eating to keep track of calories and the like, to help me really see what I'm eating in a day, lose weight (ultimate goal aside from being healthy) and also to help me discern that what I'm eating in a day minus any exercise is actually enough for my height/weight shenanigans. 

I have a number in mind in terms of weight that I would like to reach by the end of the summer.  Including March that gives me 6 months to lose one or two pounds a week and not stress over the number on a scale.  I've taken measurements using this app so that will help me keep track of things (since you can lose inches without losing weight).

I'm also debating buying a scale.  I've always just gone by whether or not my clothes fit. 

No comments:

Post a Comment