Kaitlyn: Another Week 4 run

This morning I took off doing another Week 4 run. The weather was incredibly humid and I could definitely feel it in my first jog. It was a sluggish morning for me. Though I was running "with" (I put with in quotes because although we were in the same area, we in no way stayed together) my sister so I managed to be going for an hour. Within that hour, I did the Week 4 and also did more jog intervals on my own. I was ok with this. Because although I had to take more breaks in my Week 4 run, I made up for it after.