"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement." -Steve Prefontaine

Wednesday, August 8, 2012

Kaitlyn: Back at Week 4 Day 1

This morning, I tackled Week 4 again. Although I had to take a water break in my last 5 minute jog, I went farther than I have before so that was definitely a plus. I think the hour run with C was really good for me. So the plan now is to just continue on Week 4 as long as I need to until I feel comfortable to move up to Week 5. Let's see how this goes.
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