This blog began as a way for me to get motivated and to keep running. For awhile, I was coasting along. But now, I've hit a snag. I don't know whether it's the weather or me. I really don't want to be blaming the weather for something I've done.
I'm just not been feeling the same during my runs. I've felt a bit defeated. I can't last a full 5 minute jog right now, even the first one of Week 4. I'm just sluggish. I'm not feeling the same power in my legs and I'm scared to over push myself and end up doing more harm than good.
I feel like I just need a kick in the ass. I think I'm going to look up more strength exercises and see what I can do. Maybe I'll go for bike rides on my days off that I'm not running. Just something needs to change. I feel horrible.
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