I finished w3 last Friday and started w4 today. I can't believe it's been 4 weeks since I started moving my body and I'm already a third of the way through C25K! I can't believe I'm doing this. I can't believe I'm keeping up with this. I can't believe that I'm *that* much closer to my coast to coast medal after every workout I finish. The amount of support I've gotten from people around me has been AMAZING and the confidence I've gained in myself is indescribable.
First day of week 4 didn't kick my ass as hard as I thought it would. I had to slow down the last 2 minuets of the last round of the five minuet jog but I did it. I pushed through. I think it was because I didn't drink any water at all before my run. I walked home with a big huge smile on my face. I can't wait to go out running again tomorrow.
I FEEL GOOD.
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