I started week three on Sunday and I had a blast! I was worried about the three minuet jog but I breezed through it like nothing. =] I took it really slowly on Sunday. Today, I picked it up a notch and made it through.
I've been slacking off a bit lately. Yeah, I get my three runs a week in but haven't met the four to five days a week yet. I haven't really been doing the workouts Jay gave me. I will start it next week. I promise. =]
I'm sorry about the lack of updates lately! I don't have internet at home and the app on my Android doesn't work properly most of the time. I tried it on the browser and it doesn't load properly... I'm sure it's because I dropped my phone in a puddle a few weeks ago. -____- Haha I'll do my best to udate as much as I can and try to keep up with my running related posts!
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