"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement." -Steve Prefontaine

Friday, August 3, 2012

Kaitlyn: A successful Week 3 again

This morning, I headed out for my usual run. I've gone back to Week 3 until I've felt up to Week 4 again. I had lost a good deal of work from my week off, so it made sense for me. I finally finished a full Week 3 workout again without stopping so that was a major plus again. Also... *drum roll please* another inch in my waist and hips have gone away! I'm feeling really good again and my clothes are fitting better and just overall, good news. I think I'm going to do a few days more of Week 3 until I feel comfortable enough to go back up to Week 4 again. Probably a good plan.

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