First and foremost, I am NOT a runner. Let me reiterate this point. I do not run. All through Junior High and High School I was "sick" each week on the day we had to run the mile. I hated running. I despised the sun. I am always hot. Always. Running does not come naturally to me. An eighth grade knee injury, allergies galore, and a bit of asthma have always stood in my way. I have never desired to run. For years my trademark catchphrase was, "I don't believe in unnecessary physical activity." Running? I don't believe in it. I am that girl. I always have been. No point pretending I'm not. But somehow my viewpoint has changed.
One thing I do love is food. And when I say I love food I mean I really, genuinely love food. I love to eat. I love to cook. I love to bake. I love to grocery shop. I love farmer's markets. And I believe in fresh, local, and organic. That's not to say I don't believe in sugar. Lord, I believe in sugar. And butter. Oh, butter, you heavenly creature. And cream cheese. And cookies. And ice cream. And this list could easily became endless. Let's just say that I am by no means a health freak. I just believe in our environment, I believe in doing things that are good for our bodies and our earth. I believe in making good choices. I'm just a little lazy when it comes to those choices.
So, how did I get here? Well, I guess the starting point would be earlier this year when my grandma, who is one of the most important people in my life, had a stroke. She is my world. She is the most amazing woman I've ever known. She's hilarious. She's stubborn. She's bossy. She's fantastic. And I love her. The outcome was good and she has recovered well, but since I cook the majority of the meals she eats, I took it upon myself to make those meals a bit healthier. I stepped foot into Whole Foods. I started filling our house with fresh, local, and organic produce. I started reading about healthy food, foods the prevent strokes, and ways to cook veggies in sneaky ways. And I started taking short walks around the block with my sisters. Those walks got longer and longer until 2 miles felt like nothing. Then, a few weeks ago I heard about the app Zombies, Run. And I was intrigued. I am a lover of Zombies. My boyfriend and I decided to try it out. By last week we were walking 4 to 5 miles a night. I've had several friends mention C25K recently. It kept coming up. I've been reading and loving Katilyn's blog. It all sounded so positive that I figured, why not? And thus I found my way here.
Last night I downloaded the app. About 9pm my boyfriend and I set off on our first night of C25K(walking/running at night...that's how I avoid my distaste for the sun). We started off good, by about halfway in I was getting tired. The allergy/asthma thing had me winded fairly early. But we pressed on. He was suffering from shin splints, as I was panting and reminding myself to breathe. We probably looked hilarious to passers by. Especially when we started yelling at the voice coming from the app. "Now let's jog." "God, I hate this stupid chick, whyyy is she torturing me?" I may have called her a few names. But I finished it. I finished all thirty minutes followed by a slow, one mile walk home. And I hated it. I hated the panting. I hated my sweaty boobs. I hated getting so tired. But I loved it. And my love far outweighed my hate. I loved knowing that I could do it. I loved the challenge. I loved the way I felt afterward. And so I....we...shall press on. Go again. Keep trying. Hopefully one day in the not so distant future I will be a 5k-er instead of a couch-er. If you're even remotely considering trying C25K, but you think you can't do it...you can. If I can do it, anyone can do it. Ready.....set....go!
Brit, I feel your pain so much! My first day was truly hell on wheels. I was pushing myself through every jog. What voice on you using on the app? I've got mine set to Billie, the middle one. I've thought about changing it to the sergeant especially toward Week 5. Might get interesting.
ReplyDeleteI'm using Constance right now. I don't think I could handle anyone being mean to me just yet, but maybe I'll give Billie a try tomorrow.
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